Passionate About Fort Worth
and the Moms Who Live Here

Tag Archives | Exercise & Nutrition

DFW CF Climb

This year, the DFW Climb is heading to the home of the Dallas Cowboys! Join us at AT&T Stadium on September 22 for the climb of your life! Climbers from Dallas and Fort Worth will meet in the middle of the metroplex and experience our unique stadium climb.

This year there will be three challenges: children’s, beginner, and advanced. Climbers of all fitness levels can participate in a fun test of endurance and time! Whether climbing to improve timing or to simply cross the finish line, this event is a fantastic way to spend the day with co-workers, friends, or family while “adding tomorrows” for people with cystic fibrosis. At the end of the climb, participants celebrate with food and entertainment at the survival party in the concourse of the stadium.

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DFW Healthy Living Expo – Dallas/Fort Worth

Come help us spread the health at our spring kick-off DFW Healthy Living Expo! We will have Exhibitors, speakers, demonstrations, and activies for adults and children. All of our events are FREE and child-friendly. 🙂

Our exhibitor categories are:

  • Family Wellness
  • Gluten-Free/Allergen-Friendly
  • Green Living
  • Healthy Living
  • Home-Based Businesses
  • Senior Living
  • Sports and Fitness

If you are interested in being a exhibitor, speaker, or sponsor, please contact [email protected] or call 817-893-5637.
For more information please visit

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MASHUP workout

Keep Your Fitness in Check this Holiday Season

Disclaimer :: Jamie Zacharias, co-founder of MASHUP, sponsored and created this post providing FWMB readers fitness tips based on her expertise. It’s no coincidence that many people depend on New Year’s resolutions every January to restart their health and fitness goals. The holiday season is usually a time where we allow ourselves to spend less time […]

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