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Health + Safety

From diet to exercise, making the health + safety of our families is a priority in order to feel our best. Use the health + safety category to find articles and resources written by other mamas and local professionals to help guide you on your mothering journey. 

Fort Worth Moms publishes original, personal stories and advice from local moms, as well as relevant and fun information for those of us in the trenches of parenthood. 

Every article published via Fort Worth Moms — whether someone from our in-house team, a guest writer, or a sponsored writer — uses their words to reflect their own opinions, experiences, and beliefs. No singular article or collection of articles represents the opinions, beliefs, or agenda of Fort Worth Moms.

It can be really uncomfortable because we are conditioned to not say things that could make anyone feel awkward. But our children's safety is more important than someone's momentary comfort.
Many simple changes can be made to help keep your baby safe while sleeping. Some changes may be a bit harder, but it will be worth the peace of mind that comes with knowing your baby is sleeping safer.
A red bicycle with a basket on the front in a bike rack.

Bicycle Safety Must-Dos

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Keep your mind safe, make yourself known, light up your path, find your community, and be empathetic to others.
Use our guide below to find swim lessons in Fort Worth, Arlington, and across Tarrant County. From infant swim lessons to adult classes, our list has you covered!
Small, easy changes to your daily routine puts your heart on a healthier track
If you think your child might be on the autism spectrum, the earlier you get a diagnosis, the better equipped you'll be through the elementary years.
Keep your body moving this winter at a local race or fun run. We've made a list of all the big ones in Fort Worth and around Tarrant County. If you haven't done a fun run in a while,...

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In + Around Tarrant County

Breweries That Serve Non-Alcoholic Beverages in Tarrant County

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Find a brewery in your part of Tarrant County that serves non-alcoholic beverages, handcrafted mocktails, and every Texan's favorite sparkling water, Topo Chico.