My affair with food was almost all I thought about. Food was my best friend and my worst enemy.
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If you have no idea what’s for breakfast, or if cereal is your usual answer, then we need to talk. Cereal is great, but it isn’t super nutritious or filling, and children need a good and satisfying meal to start their day. Let me be your breakfast coach and cheer you all the way to the […]
After giving birth, I didn’t poop for EIGHT whole days. Yes, you read that right. EIGHT DAYS. Thankfully, my lovely nurse at Baylor Hospital in Grapevine, Texas, shared the secret to comfortable poops with me, and now I am here to share it with you.
This guide features running and walking races for all ages and endurance levels, including plenty of opportunities for family fitness. Whether you are searching for a marathon, half-marathon, 10k, or other fun run options, dust off your running shoes and start training for one of these fabulous events near you!
Looking back, I wonder if as a child I subconsciously learned that I should to be unhappy with my weight because so many of the women I looked up to felt that way. Maybe I learned it’s just what women do — part of our female heritage. We can’t fully like ourselves, especially if we […]
The brand new Clean Juice location at The Shops at Clearfork in Fort Worth offers acaí bowls, made-to-order juices, protein smoothies, warm drinks and bites, cold-pressed juices, and more! All of Clean Juice’s products are USDA certified organic. This means no produce or other component of their products is sprayed with chemicals or pesticides (because […]
And that’s how it happened: the gathering and discussing about our real-deal, truth be told for sure favorites from 2017. These brands listed below have absolutely not sponsored this blog post. This collection of brands is as organic as can be. These are our honest favorites we now use in our homes, for our families, […]